Anxiety's a Bitch Self Care Tracker Notepad

Our Anxiety's a Bitch Tracker is perfect for aiding anyone looking to improve their emotional well-being. The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. This particular style focuses on recognizing personal triggers and how to work past them.

Details:

• Size; 8.5 x 5.5"
• 50 tear away pages in protective sleeve
• Lovingly printed and packaged by hand in Chicago, Illinois, USA.